My healing path has been layered and holistic. Therapy, yoga, meditation, acupuncture, psychedelics, nutrition, and time in nature have all supported me — and most importantly, safe, caring connections with other human beings (and my sweet pup!) have been the foundation.

I have worked through (and continue to work through) my own trauma, neurodivergence and other aspects of my life. These experiences have deepened my empathy and strengthened my belief that healing isn’t about fixing ourselves, but about learning to honor our unique nervous systems, needs, and pace.

Being deeply seen and supported by others shaped my healing and inspired me to become a therapist. I do this work because I know how powerful it is to be witnessed and accompanied by a skillful guide. 

I approach therapy with warmth, humility, and deep respect for the courage it takes to show up.

Happy to share more or answer any questions you may have!

Danielle